Herbs For Stress and Sleep

$25

Presented by Valerie Nafzger, Clinical Herbalist    

Are you having trouble getting to sleep or staying asleep? Do you toss and turn all night, and wake up feeling too tired to face the day? Are you overwhelmed by stress that keeps you awake all night, or keeps you in bed most of the day? This class explores herbs to help you get to sleep and stay asleep. In this informative and interactive class, you’ll learn which herbs actually help your body and mind deal with overwhelming stress and adrenal fatigue. Space is limited.

Please Note: Pre-payment and Pre-registration is required for all of our classes at least 5 days prior to class date.  Please call 480.785.9065 to register.  (Cash or checks only.  No credit cards.)  The refund policy on all of our classes:  Unfortunately there can be no cancellations or refunds 5 days or less prior to the scheduled class.  Some classes may have a different cancellation policy.  Please check each class for individual cancellation policy.