Presented by: Joey Rea, Clinical Herbalist, 200hr RYT
A Traditional Indian Approach to Cleansing and Healing the Body
On or before Wednesday, March 14th:
$55 - Kitchari Cleanse Workshop
$100 - Kitchari Cleanse Workshop + Kitchari Cleanse Kit
Beginning Thursday, March 15th:
$60 - Kitchari Cleanse Workshop
$105 - Kitchari Cleanse Workshop + Kitchari Cleanse Kit
No Cancellations or Refunds after Monday, March 19th.
Cash or Check ONLY to be paid in store before class.
Become educated on Traditional Indian Medicine, also known as Ayurveda. Learn and experience the Ayurvedic approach to cleansing and healing the body.This interactive workshop will explore Ayurveda, its history and how it is used in the world today. We will then discuss a classic Ayurvedic Kitchari cleanse and how to customize this 4-day cleanse according to your own Ayurvedic body type. Handouts and a kitchari lunch will be provided.
The Basic Kitchari Kit includes:
Organic split yellow mung beans
Organic basmati rice
A 9 oz jar of homemade grass-fed ghee
Organic manjistha gelatin* capsules (20 count)
Organic turmeric and black pepper gelatin* capsules (20 count)
2 oz of local extra virgin olive oil
1 local lemon
1 chunk of fresh organic ginger root
Epsom salts (enough for a bath and the laxative on the last evening)
**If you are interested in purchasing a Kitchari Kit after the workshop please let me know before Tuesday, March 20, so I can properly prepare.
*If you would like veggie capsules please note that in your request for a kit.