Presented by: J.W. Gartland, Herbalist
On or before Saturday, Nov. 2nd:
$35 (early bird special expires Nov. 2nd)
Starting Sunday, Nov. 3rd:
Pre-registration and pre-payment required at least 5 days prior to class.
Breath is the elixir of life. We all do it, everyday - but most of us aren’t conscious of how much or how well we breathe. Not only does conscious breathing allow for a connection to spirit, it relaxes the body, eliminates anxiety, and provides the energy we need for all situations.
In Part 4 of this breathing series, we pair breathing with love and gratitude, including using herbs, essential oils and essences, to cultivate a harmonious way to be with ourselves and others and attune our heart chakra. We will practice breathing techniques that focus on feeling loved, grateful and joyful. We will also discuss heart and lung opening herbs, essential oils and essences, creating tea rituals and using the oils with breathing exercises. The class will be filled with aromas, essences, tea, and breathing.
Everyone will receive an essential oil/essence blend & some herbal tea to take home.
Each class will repeat the core curriculum but breathing techniques, chakra exploration, herbs, oils and essences will vary from each class. Each class may be taken in any order, by itself and in combination with some or all of the others.
Credit cards only with online registration.
Cash, check or credit card when signing up at Desert Sage.
*If you use your credit card, it will be charged through PayPal under the name J.W. Gartland @ Wizard Fuel.
Refund Policy: No refunds or cancellations 5 days or less prior to class.