Presented by:
Natalija M. Kyle - Clinical Herbalist, Holistic Healthcare Practitioner
Also offered LIVE STREAMED with access to the recording for 7 days.**
Did you know that around 24 million Americans live with autoimmune diseases like asthma, Hashimoto's, rheumatoid arthritis, multiple sclerosis, IBS, celiac disease, and type 1 diabetes? These conditions are becoming more common, driven by a mix of high stress, too little downtime, poor nutrition, chronic dehydration, and increased exposure to environmental toxins. Understanding these factors is the first step toward supporting your immune health naturally.
In this class we will go over:
The importance of whole food nutrition and how today’s overly processed diet impacts our bodies and immune systems, including a look at popular “fad” diets.
Stress management tips: Living in an over-stressed society greatly affects our overall health, so we’ll explore effective destressing techniques.
Understanding the difference between sympathetic (fight or flight) and parasympathetic (rest and digest) states .. and how to shift into the much-needed rest and digest mode for deep healing.
Herbal remedies that help mediate chronic stress and inflammation, including specific herbs for particular autoimmune conditions.
Handouts will be provided.
***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.
$35 – on or before Saturday, March 7th (early bird special)
$50 – starting Sunday, March 8th
Early bird special expires Saturday, March 7th including those registered but not yet paid.
Credit cards only with online registration. Cash may only be used when signing up at Desert Sage. *If you use your credit card, it will be charged through Square under the name Natalija Kyle
Refund Policy: All credit card refunds will be charged a $5.00 cancellation fee. No refunds or cancellations 5 days or less before class