Presented by:
Natalija M. Kyle - Clinical Herbalist, Holistic Healthcare Practitioner

• Also offered LIVE STREAMED with access to the recording for 7 days.**

Did you know that an estimated 24 million Americans are affected by autoimmune diseases such as asthma, Hashimoto's, rheumatoid arthritis, multiple sclerosis, IBS, celiac disease, and type 1 diabetes? The rising prevalence of these conditions is linked to a combination of high stress, insufficient downtime, poor nutrition, chronic dehydration, and increasing exposure to environmental toxins.   

In this class we will go over: 

• The importance of good ‘whole food’ nutrition and the impact of today's overly processed diet has on our bodies and immune systems.  As well as touch on all the ‘fad’ diets.

• Stress management tips. Living in our over-stressed society has a huge impact on our overall fundamental health, so let's learn some great de-stressing techniques.

• The difference between our sympathetic (fight or flight) and parasympathetic (rest and digest) states and how to shift into the much-needed rest and digest for deep healing. 

• Herbal friends that help mediate the effects of chronic stress and inflammation. As well as specific herbs for specific autoimmune ‘dis’eases. 

Handouts will be provided.

***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.

$35 – on or before Sunday, March 16th (early bird special)    
$50 – starting Monday, March 17th     

Early bird special expires Sunday, March 16th including those registered but not yet paid. 

Credit cards only with online registration. Cash may only be used when signing up at Desert Sage.  *If you use your credit card, it will be charged through Square under the name Natalija Kyle 

Refund Policy: All credit card refunds will be charged a $5.00 cancellation fee. No refunds or  cancellations 5 days or less before class