Essential Oils for Stress, Anxiety and Sleep

By Vicki Greener, Aromatic Specialist

Are you feeling overwhelmed, stressed, anxious or even exhausted? An over-worked nervous system can play havoc to our immune system so it’s important to incorporate natural ways to support times when we feel stressed, have bouts of anxiety and are not sleeping well.

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Immune Support. Strengthening the Body’s Natural Immune System

By Brittney Sounart, RH, Clinical EFT Practitioner

It’s been an interesting few weeks. I’ve felt so many emotions in all of this uncertainty and change in my life. Worry, unsettled, distanced, empowered and grateful are some of the emotions I’ve been experiencing. As all these emotions have surfaced I continued to do what gives me the most hope and that is to empower myself about this Covid virus by keeping myself, my family and my customers healthy and safe.

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